In this soul sesh, Jess shares her top tips for traveling when chronically ill. From how to prepare your immune system before traveling, what to pack, how to pack your supplements, what to wear when traveling to get maximum comfort and MUCH more. There has been many times that Jess has had a mental breakdown inside an airport and on a plane, travel anxiety is a real b*tch. She shares her travel anxiety personal stories and provides you with a little comedic relief to a very real fear.
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Brands we mentioned in this episode:
Grab yourself some Liquid IV electrolytes to stay hydrated, here for 25% off.
Pack some Chomps meat sticks in your personal bag to feed your hunger, buy some here.
Download Manjit Meditation app here, to soothe your soul while taking off.
