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Description

In todays episode I'll go over certain lifestyle choices which will help you to sustain an erection for a longer period of time. Truth of the matter is that if you want to last longer in bed the first thing you need is sexual stamina.  

The ability to get an erection with relative ease and keeping it for a long period of time can be attained through proper training along with lifestyle choices. Your Penis must first perform optimally, before anything else. There are certain supplements that can assist in this process, check out the ones at Natural Health Source.

Another option you could check out is numbing products they will allow you to go longer as the sensation is lessened that being said dont put on too much! Product's such as VigRx Delay spray or Delay Wipes.

Next we go over Techniques that work to keep you hard for as long as you want.

View them as biohacking or conditioning of the body if you will.

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For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com

follow MHS on Instagram @masculine.health.solutions.pe 

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Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack

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**FULL DISCLAIMER IAM NOT A DOCTOR NOR IS THIS MEDICAL ADVICE, THESE ARE JUST THINGS THAT I'VE DONE PERSONALLY AND HAVE FOUND THAT THEY WORK**