https://getvetready.org/contact-us/
Takeaways
Max Fab attitude promotes positivity and resilience.
Having a life team is crucial for support and growth.
Knowledge is only powerful when shared with others.
Emotional expression is vital for mental health.
Acceptance of one's struggles leads to healing.
Building a supportive life team requires evaluation and boundaries.
Crying is a natural and necessary part of healing.
Handling hard situations improves resilience over time.
Veterans face unique challenges in transitioning to civilian life.
Community support is essential for veterans' well-being.
Chapters
00:00 Introduction to David Nordel and Max Fab Attitude
01:51 David's Journey: From Farming to Military Medic
05:18 The Importance of a Life Team
09:00 Knowledge is Power: Sharing and Mentorship
12:01 Overcoming Challenges: The Role of Professional Help
15:00 Acceptance and Ownership of Mental Health
18:19 Building and Redefining Your Life Team
22:01 Handling Hard: Life Lessons from Adversity
28:55 Navigating Life's Challenges and Gut Instincts
34:24 The Transition from Military to Civilian Life
39:44 Understanding Veteran Needs in the Workplace
45:54 Cultural Changes Needed for Veteran Support
51:25 The Importance of Community and Communication
EMAIL CJ: mhs.pcasts@gmail.com
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