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CJ discusses various aspects of sexual performance, particularly focusing on premature ejaculation and techniques to improve lasting power in bed. He emphasizes the negative impact of pornography on sexual health and offers practical advice on breath work and relaxation techniques to help men control their arousal and enhance their sexual experiences. The conversation is rooted in personal experiences and aims to provide actionable insights for listeners seeking to improve their sexual performance.

EMAIL CJ: mhs.pcasts@gmail.com

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