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In this episode, I have a guest, Ja Anubis Redz, the director of ATS Creative Academy - a creative venture with a vested interest to support young people help with improving their musical expression, emotional regulation and mental/physical fitness. 

We speak about International Women's Day, Women In History Month and Mothers Day from the lens of a male wanting to uplift the amazing women in his life. 

Ja Anubis pays homage to his Sister, Mother and Grandmother for the strength endured throughout their life journeys, their contributions to his life as well as society - rounding off with some beautiful, heartfelt words of advice and encouragement.  

You can get in touch with Ja Anubis via his Instagram, as well as join his sisters platform - Trigger Your Bliss 

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