In this episode, I speak about the word toxic and the other extreme, nutric.
I share some reflections on how we can learn about our perception towards both toxic and nutric and invite you to think about balance.
You can listen to our daily morning self love mantras to help with your alignment, listen here
Remember to follow us, share with your network and make sure you don't miss an episode!
Keep updated with all things P.L.A.N.N, on Facebook, Instagram, Twitter and YouTube
If you found this helpful, check out our other resources of self help, self care and self healing you can begin or incorporate into your daily practice.
Drop us a voice note or send an email with any thoughts on the topics we cover and to provide any suggestions for episodes.
For information about our services, workshops and valuable resources, visit the official P.L.A.N.N website
