Very blessed to bring you this conversation with a deeply compassionate and humble individual, Justin Schaefer, he talks about his head injury which stopped him from feeling anxious, and his own journey through learning meditation.
The prompts that we discuss are:
What's My Inner Voice Saying?
Riding The Waves Of Change
Love Through Hardship
Free 15
Show notes/resources:
Sam Harris & Joseph Goldstein - https://www.youtube.com/watch?v=zk0YLGVn4_s
Eckhart Tolle
Michael Singer
Albert Einstein
Jesse Simpson
Elizabeth Gilbert
Patreon Link to support the podcast:
https://www.patreon.com/PeterMiddleton_
If you’d like to continue these conversations, join us at our facebook Community:
We Are The Light People