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Have you ever experienced anxiety? Do you know anyone who has? Do you understand the impact of it on people’s lives? https://www.youtube.com/watch?v=px0T31hSyqY

Thank you, Peter Dundon, (AKA Benny) for joining me today.

Benny and I spoke in detail about the stats around anxiety. 

We then discussed the causes of anxiety and how Covid-19 has caused more people to be anxious, especially women and young people. The 2 main causes are worrying that we might get Covid-19, as well as loneliness.

Head over to my YouTube Channel - Mental Health Chats for more links from Minds and Young Minds discussing ways to help people with anxiety.

Subscribe to my YouTube channel - Mental Health Chats. Our next series is about Eating Disorders and our first guest is Alex Cross. Let us open up conversations and build awareness for anyone suffering from a mental illness. Please like, comment, share and ask questions. #MentalHealthTraining #WhereDoesAnxietyComeFrom #HowToCalmAnxiety #WhatAnxietyFeelsLike