Why do people get anxious?
Thank you, Tricia Maitland, for joining me today. Tricia is opening up the conversation about Anxiety. Tricia is a solution-based hypnotherapist and explains to us in detail about the human brain and why people get anxious. Tricia also gives details about how we can help ourselves to reduce anxiety.
Many people experience anxiety in the modern world. Tricia has s YouTube Channel, helping people with anxiety, and also offers guided meditation online. Here are the links.
You can also contact Tricia via Linked In:
Subscribe to my YouTube channel - Mental Health Chats. My next guest is Tommy Dahlborg who will be telling us his story about anxiety as a student. Let us open up conversations and build awareness for anyone suffering from a mental illness. Please like, comment, share and ask questions. #MentalHealthCourses #WhereDoesAnxietyComeFrom #HowToCalmAnxiety #WhatAnxietyFeelsLike
