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How can you recover when you are self-harming?

Thank you, Sylvia Chambers, for joining me today.

Sylvia is an experienced mental health nurse who has helped many patients on their road to recovery when they have been self-harming.

Subscribe to my YouTube channel - Mental Health Chats. Our next guest is Trent Donaldson; who will be talking about how to support someone at school and university who self-harms. Let us open up conversations and build awareness for anyone suffering from a mental illness. Please like, comment, share and ask questions. Check out my social media links onlinktr.ee/ClareDavis