Thank you, Cleveland, for sharing your tips on the "art of relaxed intensity and about getting into a state of 'zen'.
You can find Cleveland on Linked In at: https://www.linkedin.com/in/cleveland-hughes-jr-5118561ba/
Follow this channel - Mental Health Chats by Nova Associates. Please like, comment, share and ask questions. Check out my LinkedIn: https://www.linkedin.com/in/claredavisnovaassociates/