Our first Mental Health Chat for this channel. Here I talk with Peter Dundon (aka Benny) on Mental Health First Aid in the workplace. Benny was a mate of mine from university in Austalia and he was nominated by a friend to do the 25 push-ups for 25 days challenge to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety, and depression that drive people to complete suicide. Benny did such an amazing job in researching Mental Health when he did the challenge. As a result, we have discussed how to keep the conversation going to raise awareness of Mental Health concerns. I will be chatting with Benny as well as others about different aspects of Mental Health Let's reach as many people as possible. I am hoping to build awareness for anyone suffering from a mental illness to realise they are not alone and we are here for them. You are welcome to like, comment, and share. Thanks for listening. #mentalhealth #albies #mentalhealthintheworkplace #mentalhealthfirstaid #wellbeing
