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Life is so much more delicious when we feel focused Calm and present vs anxious, scattered and overwhelmed.

Click Here to get your Overcoming Overwhelm checklist which includes 22 behaviours that lead to overwhelm.

This weeks podcast/video  is all about how to calm the overwhelm and get organised, focused and feeling really present and on purpose.

Before we start did you know that multitasking can actually lower your IQ and also slow down productivity. Yep!

If you don’t have a clear weekly plan mapped out then you’re wasting a minimum of two hours per week. No, thanks I want my time back!

I’ve got a special bonus for you because my clients love this and so will you.

It the overcoming overwhelm checklist. The last client I gave it to said “Geez, my husband needs this can I have another one”