Join us for this two-part series where we delve into the topic of REGAIN. Listen to this episode to learn about the importance of NUTRITION and why changing habits and developing new patterns of eating, tracking, fitness, and more are so critical to your weight loss success!
As always, thanks for listening and please contact us with any questions or segment ideas or if you'd like to be a guest on the show!
Have questions? Want to be a guest? Message us! https://mybariatrickitchenonline.com/podcast/
Patricia Hill
www.mybariatrickitchenonline.com
@mybariatrickitchen
Kristin Lloyd, PhD
www.bariatricmindset.com
@bariatricmindset
