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Welcome World! We all have lists! Things to do, people to meet with, fun activities we love, binge watch lists, goals, places to visit… many lists! Life is about experiencing and updating those lists so let’s talk about it.

On Concrete and Blossom’s premiere episode Do It Anyway! we dive into three factors to inspire you to take your next steps: self-reflection, using time wisely, and producing results.
• self-reflection: a difficult task to complete without bias! It’s an entire struggle when we begin to examine, un-wire, and re-wire ourselves from years of traits, habits, and behaviors. Do It Anyway! This growth is required to walk into what’s next for you. If you’re able to identify areas of growth within yourself… KUDDOS! Sometimes we need to isolate and retreat to evaluate without any external influences. Other times it may require a network of close people to help bring these traits or behavior to the forefront
• using time wisely: on a small scale you have 24 hours in each day which equates to 1,440 minutes. You must choose for yourself (in most cases) how you spend each… and every… single minute! Use YOUR time to direct energy and focus towards yourself. Self-reflection allows a beautiful thing to happen with time… awareness
•producing results: With awareness you can create sustainable changes and improvements; you can put yourself in a place of healthy progression. There will be obstacles, you may not always feel motivated… DO IT ANYWAY!