Discover the Power of Gratitude with Your Calendar!
Hey everyone, Mike here!
Today, I'm diving into something we often overlook that deeply impacts our well-being: gratitude and self-care through our calendars.
You might think of your calendar as just a tool for meetings and deadlines, but have you ever considered it a space for personal growth?
Let's explore how scheduling "me-time" can transform our daily lives and boost productivity.
In today’s episode, I challenge you to look at your calendar differently.
Imagine if I could magically drop in and scan through your past month. Would I find any time set aside for you?
It's easy to fill our schedules with tasks supporting others, but it’s crucial to carve out moments for self-reflection, exercise, meditation, or simply doing nothing.
I share my personal morning routine, which I call my "prime time" from 5 to 7 AM—these two hours are sacred and non-negotiable, dedicated solely to nurturing my mind and spirit.
Why not try this for yourself?
Add entries to your calendar that are just for you— whatever feeds your spirit - whether it’s reading, journaling, or taking a midday walk.
Remember, it’s about prioritizing yourself so you can be a more effective and fulfilled individual.
Like this video if you’re ready to take control of your calendar for a more balanced life and subscribe for more insights on self-improvement and productivity.
Drop a comment below on how you plan to adjust your schedule for some well-deserved self-care!
Till next time, keep scheduling for success!
Check out www.multifamilycollective.com and www.multifamilymedianetwork.com to invest in your professional and personal development.
#Gratitude #SelfCare #Productivity #PersonalGrowth #WellBeing #Mindfulness#mikebrewer #multifamilycollective #multifamilymentoring #multifamilycoaching #multifamilypodcast #leadership #OpenAi #multifamilymedianetwork
