2020. What a year. Listen in as Kaitlyn shares the perfect way to recap the year and head into 2021 with a fresh perspective.
Kaitlyn is an ICU nurse-turned Re-Empowerment Coach, Yoga and Meditation teacher, and Breathwork facilitator. She burned out hard and fast in the systems she was stuck in, after checking off all the “boxes” in life. Kaitlyn found out the missing ingredient was her higher self, so she created a holistic wellness business called Recovery Room. Kaitlyn helps others struggling to find their power, and teaches them how to reignite the fire in their life. In her words, "I help people dismantle the BS we’re taught from day 1 about what success means, what we’re allowed and not allowed to be, do think, feel, etc. I host events, coach, and travel as much as possible, and my jam is making self-actualization through adventure accessible to EVERYONE to raise the collective vibe".
For further review, here are some of Kaitlyn’s reflection questions:
• Start documenting month-by-month: who, what, when, where, why, how
• 2020 in a word
• Use the word for 2020 to choose a word for 2021 to either turn that ship around or carry it forward bigger, better
• What are you committing to in 2021?
• What are you doing to change the game in 2021?
• CELEBRATE YO DAMN SELF!!!
Where to Connect with Kaitlyn:
Website for FREE Bookings, Services, and Scheduling: rnrecoveryroom.com
Facebook: Kaitlyn Raine
FREE Facebook Community: Soul Rounds
Business Page on Facebook: RN Recovery Room
Personal Instagram: @rainek13
Business Instagram: @rnrecoveryoom
