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Gather round the table for our weekly chat. This week hear how the story of Jim Snodgrass, an 84 year old widower from Edinburgh got me thinking about missing my daily walks!

Although the past year has left me with scars and battle wounds (mentally and physically!) it also gave me opportunity to build some positive habits and hobbies. Now life is returning and time is limited some of these are slipping by the wayside!

I'm chatting about what from the past year I want to take with me on the walk back into the World. I would love to hear what you're taking with you - get in touch, across social media @iamcraigstorey.