Author and International Speaker. Author of “Return to Center: Strength Training to Re-Align the Body, Recover from Pain, and Achieve Optimal Performance.” (Mascot Books 2019). Author of three fitness books for adventure sports: "Fit to Surf", "Fit to Paddle", and "Fit to Ski & Snowboard".
https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/