I am thrilled and overjoyed to kick off this year with a fantastic episode featuring my mentor, Juan-Carlos Simo (@jc_simo) 🌟
JC is an icon in the field of strength training, especially when it comes to functional hypertrophy. He passionately emphasizes the significance of intention as a crucial factor for success in training. 🏋️♂️
His insights delve into the art and science of coaching, drawing parallels between training the body and building a business. It's all about achieving better health, enhanced well-being, and increased motivation. 🌈
JC guides us in connecting with our own bodies and muscle systems, teaching the correct execution of exercises to activate dormant body parts. It's not just about pushing performance and strength; it's about fostering a holistic approach to fitness. 💪
Don't miss out on his incredible journey on his IG Channel @jc_simo. He is undeniably a beast and an embodiment of health, wellness, and strength. 🦁
For a more in-depth understanding of his amazing approach, be sure to check out this episode! 🎙️
