Listen to our conversation with Mala as she takes us through her journey of acculturation and her concept of a "culture toolbox". Our discussion includes mindfulness, and a focus on "here and now" to find balance and maintain boundaries. Don't forget to listen right till the end when she reveals her secret ingredient for a perfect cup of tea!
We'd love to hear from you! Leave us a comment!
Sound Editor: Nakul Agrawal
Artwork: Vicki Quintero
