Description

Karen Lichtman.  Plant based. Runner. Young widow.

PTSDiscovery https://vocal.media/authors/karen-lichtman

My Inner Kaz https://anchor.fm/karen-lichtman 

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Pay Pal: Karen Lichtman, karensrebat@gmail.com

Venmo: @Karen-Lichtman-1

I have no idea why I thought last year was 2009 during the entire episode.  I am indeed referring to 2019.  I suppose my head was somewhere else, but NOT under the influence of vegan cannabis edibles.

Mentioned in this episode:

• Two Boots Pizza: https://twoboots.com/.  They have plenty of vegan options, including the V for Vegan.
• D.O.S.E by Daybreaker: https://dose.daybreaker.com/.  This is by no means a paid advertisement.  I simply sampled their 14 day trial membership, and I really enjoyed it.  It's so much more than an exercise app, or program.  Give it a shot.  It is a lot of fun.