My Inner Kaz, a podcast by Karen Lichtman. I am in the process of discovering post-traumatic stress, with a pair of running shoes, and a plant-based diet. Become a supporter with a small monthly donation to help sustain future episodes.
https://anchor.fm/karen-lichtman/support
Check out my blog: https://vocal.media/authors/karen-lichtman
As well as my You Tube channel: Karen Lichtman
@PTSDiscovery
#PTSDiscovery
