Description

Life changes like having a baby will change your routine, especially during the first few months. There will be sleepless nights, and you must adapt to your little bundle of joy.

Healthy habits take a back seat during this period, but I'll share something that is helping me adjust through this life moment.

Beyond Alpha Podcast:

Filipino Sensible Conversations about self-development, health and fitness, e-commerce, business and investing, dating and relationship, and men's style

Visit our website

https://iambeyondalpha.com/

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Instagram

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Facebook

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Apple Podcast

https://podcasts.apple.com/us/podcast/beyond-alpha-podcast/id1618288040

Amazon Music

https://music.amazon.com/podcasts/3c3a55e5-27bb-4294-8823-ce35aea627e9/beyond-alpha-podcast

YouTube

https://www.youtube.com/channel/UC9SXIbgrqBzuOWMx-P3dAQw

Spotify

https://open.spotify.com/show/0xs047mAs9IquBeZtdFJJ6

Google Podcast

https://bit.ly/3jwvRpl

Stitcher

https://www.stitcher.com/podcast/beyond-alpha-podcast

Anchor

https://anchor.fm/iambeyondalpha