In the very first episode of Flourish & Bloom podcast, host Katie Dutcher speaks with Danette Relic. of Radical Creative Sanctuary. Our broad topic "Showing Up for Yourself" — what it means, what gets in the way, and what we and those around us actually gain as we learn to tune into our own needs. Along the way, we talk about how difficult times can offer the "gift" of making self-care non-negotiable. We also get a masterclass from Danette in taking responsibility for setting boundaries, which for me totally re-framed the way I think about boundaries. This conversation is full of self-love, warm chuckles, and inspiration to commit to your relationship with yourself in a new way. (Music and sound by Adil Ech-Chahi)
More about Danette Relic
This conversation took place live as part of Flourish & Bloom Collective, a cozy online group for mindfulness and personal growth hosted by Katie Dutcher. Katie is a teacher of mindfulness and meditation, and one of the founders of Monterey Bay Meditation Studio. In this podcast, listen in to interesting and authentic conversations between folks who are practicing mindfulness, courage, and compassion, and learning to be with ourselves exactly as we are.
Get Support in Showing Up for Yourself — Join Flourish & Bloom Collective! Together, we’re exploring through writing prompts, meditation, reflection, and weekly calls. We’re learning and practicing together. Get in on all the action in this cozy group - start your monthly or annual subscription now and see what it's like to Learn ~ Connect ~ Transform together.
