In episode 4 of Flourish and Bloom podcast, host Katie Dutcher speaks with Jennifer Farley, who is a fellow teacher at Monterey Bay Meditation Studio, a dance/movement therapist, a licensed professional clinical counselor, and a shamanic healer who has trained with Andean shamans in Peru and been initiated into their ancient lineage. For me, one of the most intriguing and exciting takeaways is in this quote from Jenn: "We are taught to live under the belief that we can think our way through everything, that our mind is the vehicle through which we understand, learn, and solve problems, and that is just really limited. If you can really cultivate awareness of those senses and of those sensations, you’d be amazed by how much information is trying to be communicated that could help you navigate the world and navigate relationships.” Jenn offers us powerful and practical ways to rebuild connection to body and spirit, and to start listening inward to cultivate and to trust our inner knowing.
More about Jennifer Farley, MA, LPCC, BC-DMT:
Jenn’s website, Shaman Healing Monterey
Jenn’s offerings through Monterey Bay Meditation Studio (check back for additional offerings for 2021!)
Also mentioned in this episode:
Jenn’s interview on The One Inside podcast
Amy Cuddy & Power Poses
Sandra Ingerman
Monterey Bay Meditation Studio’s mailing list
Music by Adil Ech-Chahi
