Emma is joined by Craig Baker, a Personal Trainer from Sydney, Australia. Together they discuss:
*Craig discusses his Sleep Apnea symptoms, including anxiety and exhaustion;
*Deciding to cut back on decathlon training in his 20s;
*Using a phone app to record snoring and breathing sounds during sleep;
*Emma's experience with her Tonsilectomy and Craig's upcoming surgery;
*CPAP and Craig's experience with Nasal Pillows;
*Are people overweight and then develop Sleep Apnea or do they develop Sleep Apnea and get overweight as a result?
Connect with Craig: @craigbakerpt and https://www.craigbakerpt.com/
Get Emma's "CPAP Lessons I Learned the hard way" printable pdf here
