Emma is joined by AJ Block. AJ is a musician and teacher who runs a program specifically designed for people with Sleep Apnea. Together they discuss:
* AJ's background as a musician and how he found the Didgeridoo;
* The "Didge for Sleep" project AJ has put together to help people with Sleep Apnea;
* The 2005 British Medical Journal Study (linked below) which concluded the Didgeridoo did help reduce AHI in a group of Sleep Apnea patients who were trained in playing the Didgeridoo;
* The need for a lot more research into the effectiveness of Didgeridoo training for Sleep Apnea and AJ's willingness to be involved in upcoming research projects.
Here are the links AJ discussed on the episode:
Didge Project YouTube channel click here
https://didgeforsleep.com/
https://www.didgeproject.com/sleep-apnea/didgeridoo-sleep-apnea-update-2019-a-sleep-apnea-patient-log/
Here is the link to the free class Emma took and discussed on the episode:
https://www.didgeproject.com/didgeridoo-fundamentals/
To follow the Didge Project on Instagram: @didgeproject
British Medical Journal Study: click here
This episode was sponsored by Mute Nasal Dilators https://mutesnoring.com/
To follow the show on Instagram: @sleepapneastories
If you want to be featured in an upcoming episode, please email me at sleepapneastories@gmail.com
To share your story with the non profit "Airway Revolution" follow this link: https://www.airwayrevolution.org/share-your-story
