Emma is joined by Dr Natasha Hassam-Sarwar, a dentist specializing in optimizing sleep. Natasha is also a Sleep Coach so Emma took the opportunity to pick her brain on all things sleep apnea! Dr Hassam-Sarwar explains: the difference between Sleep Apnea and UARS (Upper Airway Resistance Syndrome); why so many sleep apnea sufferers grind and clench their teeth; mouth breathing versus nostril breathing and why nostril breathing is so much better! Connect with Natasha: Instagram: @drnatashasarwar Email: drnatashasarwar@gmail.com www.aerasleepco.com
