Description

Emma is joined by Dr Jose Gonzalez.  In the episode they discuss Jose's recent diagnosis with sleep apnea and how he is adjusting to life with his CPAP.  Emma and Jose talk about: 

• Loud snoring and how often it is ignored as normal when it can indicate Sleep Apnea; 
• Being single and in a relationship with Sleep Apnea; 
• Anxiety as a warning sign for Sleep Apnea; 
• Self image issues which come up with CPAP treatment; 
• The media's portrayal of Sleep Apnea. 

Connect with Jose on Instagram: @dr.jose.gonzalez 

Emma would love you to complete her listener survey.  Click this link to complete the survey: https://www.surveymonkey.com/r/VD5JMPV 

Sign up for email at www.sleepapneastories.com and receive a free pdf journal to help you get better sleep with Sleep Apnea. 

Emma mentioned "Breath" by James Nestor - links to buy: https://www.mrjamesnestor.com/breath/