I catch up with my lovely friend Daena to discuss birth plans during COVID, I also am sharing some pain management techniques which you can use when labouring at home. Enjoy listening!
BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here:
https://www.hypnobirthing-positive-birth.com/birthbox
Currently priced at £50 as an introductory offer
Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/
