A message from me to you - take the time you need to really rest. We discuss
5-5-5
Benefits of resting
Bonding with baby
Not feeling guilty while you take the time
💖
If you’re enjoying the postpartum content do let me know and I’ll do more! Xx
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
