This is a follow up to Episode 28 with Rachael and Esther of the Hypnotherapy Relaxation Clinic about my own experience with hypnotherapy. After my episode with them, I decided I really wanted to give hypnotherapy a try and see if I can get rid of my fear of heights. Let's just say hypnosis is real but my first session ended up with me being in tears... Find out why on this episode and follow Rachael and Esther on Instragram!
