Many of us start our fitness journey by working out independently. We head to the gym as beginners and muster our way through by trial and error, hoping to make as much progress as we can. But one of the best ways to improve our fitness is by taking part in group training. In this episode I’m joined by personal trainer Danny Rippon to discuss the benefits of working out as part of a group. Based at Sculpt Fitness in Newcastle, Danny is well-versed in personal and group training and sees the growth clients can make when training with others. Join us to find out how the right support system could be the key to unlocking your fitness potential.
