Through asking each other how we intend on having the best year yet, we’ve come up with 5 steps in which you can apply to your goals, whether they are specific to each of your life aspects or your overall huge vision for your year!
Reflection on 2020, and asking what area of your life did you set out to improve, yet find yourself in the same position?
Set your goals and intentions for 2021 is a HUGE part of success, we've covered this topics in so much more depth, take a listen if you haven't already https://podcasts.apple.com/gb/podcast/power-of-progress/id1523704565?i=1000503668520
Thinking about the person that you need to become in order to a achieve your intentions, and stepping into that person, as you think about what attributes and characteristics does the person that achieves that goal have?
Another way is to think about who your inspiration is in a sense of looking at who possesses your aspirational life style and think about what they must do on a day to day basis to achieve the level of success they've reached and imitating some of their positive attributes as a part of your practice
Set your new habits, building on what you already have done in 2020
Detachment from outcome is one trap that I see so many fall into when working towards a goal, so it was a must to include as a part of this episode!
Nathan's Youtube Video mentioned in this podcast:
10 Healthy Habits To Start 2021
https://www.youtube.com/watch?v=M6WHqvKl05c
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See you next week, same time, same place!
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