In this episode Rachel Kaschmitter and I discuss the differences between Big T traumas and Little T traumas. She helps us understand that while Big T trauma is often what we define as "trauma." The terrible, unfathomable and unfortunately all too real things, like war veteran PTSD trauma, rape victim trauma, childhood and martial abuse trauma. All of which certainly play a huge role in that of their victims. It surprises most, however, to discover that trauma comes in a much smaller version. The Little T version.
Join Rachel and I as we discuss those little (not so little) adverse events (traumas) that life throws and how they play a much bigger role than you might expect. We are diving into it all in this episode. How trauma effects your relationships, your parenting right down to the way that these little buggers (Little T Traumas) play a role in your emotional response intensity.
