We're joined by Kyle Russell, Director of Wod on the Loch, to discuss the variety of additional activity events that we start to see incorporated into your typical functional fitness event.
Kayaking made an appearance in both the 2021 CrossFit Games and Wod on the Loch, which took place on and around Loch Lomond Scotland. Kyle shares his insights into the intended stimulus of including more unusual events in a fitness competition before we chat more broadly about what events should and shouldn't do to ensure they stay the right side of the test/gimmick divide.
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