Fraer is back (technically still here) for another guest host episode. We chat about when workouts go wrong - from misreading the rep-scheme or percentages to simply loosing count - it’s never going to go well.
Follow Fraer: https://www.instagram.com/fraer55kg/
Follow Jason: https://www.instagram.com/jason_cfbpodcast/
Follow Sam: https://www.instagram.com/larochebroadcastmedia/
Follow Tom: https://www.instagram.com/chalkingfitness/
