This week I am joined by Alex Gazan an incredible athlete that took 5th at the CrossFit Games and Maddy Harris another great athlete who has also competed at the CrossFit Games.
We talk about their recent time spent in Miami at wodapalooza, how to take of the CrossFit season when you get ill and toothpaste! All this and more.
Of course you can follow Alex at https://www.instagram.com/alexgazan_/and Maddy at https://www.instagram.com/madz.harris/
