This week I am joined by an incredible Canadian Athlete.
Not just great at hockey but has also made multiple trips to the CrossFit Games Carolyne Prevost.
We are joined by another wonder UK athlete and all around fun person Nicole Crouch.
We chat about hockey, body image and having fun with your training and being kind to yourself. A lot of good stuff so enjoy.
Of course if you want to follow Carolyne (and shoot her a dm) then her IG is https://www.instagram.com/cprevost27/
and you can follow the further adventures of Nicole at https://www.instagram.com/crouchy_x/
