*Apologies. Apart from me being quite ill during the recording that required editing out a lot of coughing we also had some technical difficulties too. Hopefully you can still enjoy the chat.
This week I am joined by the man behind daily training tips Zachary Kaddatz and the South Beach Palms' Bryleigh Hansen.
We talk about a lot of running for people that don't run. Why we are fans of early nights more than music. And if any of us can dance.
All that and more.
If you want to follow Zachary you can find his YouTube here: https://www.youtube.com/@ZacharyKaddatzDailyTraining
Instagram: https://www.instagram.com/dailytrainingtip/
And if you want to find Bryleigh she is here: https://www.youtube.com/@bryleighhansen1
https://www.instagram.com/bryleighhansen/
