In the Season 2 premiere, of FrenchaFullCircle, We welcome back Season 1 guest Dr.Tammye Mathews and new guest Fitness Trainer Jeremiah Ross, as we discuss Health and Wellness within the Black community. In this episode, we discuss these issues and give possible solutions and tips to create a healthier lifestyle.
Dr.Tammye Mathews, ND, is the founder and CEO of Restored by Tammye, Inc., a program aimed at empowering others by providing necessary resources for achieving balance through one's personal journey to self-mastery and holistic healing of the mind, body, and spirit. Dr. Mathews holds certifications in holistic health, life-coaching, Akashic record reading, Sankofa rites of passage for women, pharmaceutical management and diversity/inclusion.
Jeremiah Ross is a junior at Illinois State University, who discovered his passion for fitness and health due to the pandemic. Jeremiah's mission is to help his clients reach their fullest potential in fitness and believes everyone deserves to be in good health and to be happy with themselves inside and out.
Do not own rights to the music.
Enjoy! Follow @sjfrencha and @frenchafullcircle on Instagram to receive more updates on future episodes.
Subscribe to Youtube channel FRENCHAFULLCIRCLE to see the recording of this episode.
