GOAL SETTING!
It's been a while!
We're back again chatting about things that might help you along with our usual brand of nonsense!
Today is all about goal setting, motivation, discipline and the bullshit people tell themselves for not getting to their goals, why the goals may be too big or small and how best to get over lulls un motivation (Spoiler alert, that's where the discipline bit comes in!)
Enjoy, as usual any questions or such please leave a comment!
Until next time
