Episode 5!
Charlie from CB Nutrition is back again and we're answering your questions... again!
We covered off
- Should you try and strip bodyfat during a global pandemic, and other stressful situations?
- What should training look like when gyms open up again?
- Nutrition for power
- Is sugar as addictive as heroin? (Spoiler alert, it isn't...)
Enjoy and as always, drop us a message on insta to @knightstrength or @redbeardbarbellclub for me and @cbnutrition_ for Charlie!
