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This weeks episode of the Inside Strength Podcast is with special guest AJ Morris. 

Natural Bodybuilding Champion at British, European & World Level & Pro Athlete. Founder Of Natural Bodybuilding Worldwide. 

We talk in depth about 

Q1) How did you first get into natural bodybuilding? (What/who inspired you?) 

Q2) What competitions have you competed in & talk us through the day / experience?

Q3) Right let’s dive into how to optimise muscle building for a natural athlete?

Q4) Talk us through your training / nutrition when BB when in season versus off season?

Q5) Advice for someone thinking of getting into the sport & competing for the first time & how to strike the balance between extrinsic / intrinsic motivation?

Q6) Who else should I get onto the podcast to speak about Natural BB?

 Quick Fire

- favourite bodybuilding pose? 

- Greatest bodybuilder of all time?

- 1 thing people often get wrong about BB?

And much more! 

Be sure to tag me & AJ in your stories if you enjoyed & be sure to give a 5 star review when you can 🌟