This weeks episode of the Inside Strength podcast is with special guest Matthew Norrby. Founder of MJN Fit & Natural Bodybuilding Champion from Northern Ireland.
We talk in depth about
Q1) How did you first get into natural bodybuilding? (What/who inspired you?)
Q2) What competitions have you competed in & talk us through the day / experience?
Q3) Right let’s dive into how to optimise muscle building for a natural athlete?
Q4) Talk us through your training when BB when in season versus off season?
Q5) Talk us through your nutrition when BB when in season versus off season?
Q6) Advice for someone thinking of getting into the sport & competing for the first time & how to strike the balance between extrinsic / intrinsic motivation?
Q7) Who else should I get into the podcast to speak about natural BB?
And much more!
Be sure to tag me & Matthew in your stories if you enjoyed & be sure to give a 5 star review when you can 🌟