Struggles, accomplishments and lessons learnt, Lucy's getting honest with it all in this final episode of 2020 (yay it's finally over!!). For most of us, 2020's been a difficult year, but reflecting on the things that went well as well as the things that didn't is so important and will hopefully help us feel more connected and less alone through the inevitable ups and downs of life. Lucy talks about her mental health, her recent break-up and how yoga and mindfulness have made a huge impact this year. To anyone who's having a tough time at the moment, know that it will get better and that you're amazing. Sending lots of love and wishing everyone a very happy and healthy New Year!!
Things mentioned in this episode:
Podcasts!!
Growing with the flow - Nayna Florence
Acting my Age with Rohini Elyse
The Creative Key - Laura Medley
The Ella Ringrose Podcast
Manifest with Tori DeSimone
Not Overthinking - Ali & Taimur Abdaal
The Real Reel Podcast - Natalie Barbu
Reversing Climate Change -Nori
Just Break Up Podcast - Sierra DeMulder and Sam Blackwell
Books!
One Of Us Is Lying - Karen M McManus
No One Is Too Small To Make A Difference - Greta Thunberg
Netflix!
The Queen's Gambit
Space to Learn on Apple Podcasts - leave a rating and a review here!! Thank you!
Follow the podcast on instagram @spacetolearnpodcast (click here to go follow!)
Thank you for listening!! <3
