Clarissa Kristjansson is an internationally recognized menopause coach and mentor. A neuroscientist and former corporate leader who suffered burnout during her own perimenopause that set her on a different path. She is the host of the Thriving Thru Menopause podcast, a keynote speaker, and best-selling author of The Mindful Menopause.
We covered many different areas about menopause, such as how to reduce hot flashes, how to deal with the weight gain side effect, tips to get better sleep during menopause, and much more.
Clarissa is an excellent resource and has so much more valuable information to share. This was just a sample! Be sure to follow her:
On her website: https://clarissakristjansson.com/
Instagram: https://www.instagram.com/thrivingthrumenopause/
LinkedIn- https://www.linkedin.com/in/clarissa-kristjansson/
Twitter- https://twitter.com/thrivethrumeno
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