Sandy Joy Weston is on a mission to spread pure joy and inspire others to see their true power. she is the author of Train Your Head & Your Body Will Follow, the host of the podcast Let’s Keep It Real. She has done it all in the fitness industry over her 30 plus years in the field including being the Philadelphia Flyers first female trainer and was NBC 10’s fitness expert.
Be sure to tune in to find out how she overcame living in the projects with a mother who was in and out of mental institutions to become the super successful person she is today.
Such a compelling story! I love her energy, her enthusiasm for life, and how she can teach you How To Change Your Life In 3 Minutes Per Day.
Follow Sandy Joy on her website here: https://www.sandyjoyweston.com/
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