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Amy Connell is a certified personal trainer who wants you to take a rest day and a nutrition coach who wants you to enjoy dessert. She founded Graced Health in 2016 to equip women with simple and grace-filled ways to take care of and appreciate their God-created body … and enjoy a little chocolate in the process. 

Connect with Amy: GracedHealth.com Instagram: @GracedHealth Facebook: @Graced Health 

Purchase Your Worthy Body: Find Freedom in Health by Breaking All the Rules Purchase B.COMPLETE - your low impact workout compliment to aging well 

Please support my sponsors! I know them all personally and can vouch for their integrity and quality. 

-Apparel Lab for all your shirts, hats, mugs hoodies, or WHATEVER you want to put your logo or ideas on! Go check out their website at https://apparellab.ink/ 

-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com 

-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all.  Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com 

-Get your child caught up on their school math with Mathnasium of Madison. Their website is http://www.mathnasium.com/madisonal 

-Go check out my Amazon Best Selling Book "Relentless Positivity"- https://cutt.ly/Nj7jqNN